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Anabolic Aliens | Mike Rosa
Intense Tabata Dumbbell Tricep Workout! This is HIIT & the intervals are: 20/10 for 4mins total πŸ’ͺπŸ»πŸ‘½ #triceps #tricepworkout #dumbbellworkout #hiitworkout #workout Ψ§Ω„Ω…Ψ²ΩŠΨ―
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