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🎯 UPPER BODY HOME WORKOUT ⏱️ 3 sets | 10-15 reps | 30-60 sec rest 1️⃣ Hammer to Biceps Curl 2️⃣ Leg Raise Side to Side 3️⃣ Upright Frontal Raises 4️⃣ Row to Triceps Kickback 5️⃣ Rear Delt Fly to Lateral Raise 6️⃣ Dumbbell Push-Ups ✍️ Save | Share | Enjoy #dumbbell #workoutreels #shredfat #workoutvideos #homeworkout #Fitness #fullbodyworkout #morningworkout #dumbbelltraining #dumbbellexercises #fitbodyathome #outdoorworkout
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