Victor Rodrigues729
Push, Leg e Core 🔥 Workout 12 Dips 7 Leg Raises (Paralela) 12 Squats +20kg 17 Push Up 20 Jump Lunges Volume Total 120 Dips 70 Leg Raises 120 Squats 170 Push Up 200 Jump Lunges Treino total ➡️ 680 Repetições #Calistenia #treinoemcasa #Academia #Treino #shape
المزيد
