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A lapela não é só para travar o jogo, mas sim para atacar com eficiência! Nesse vídeo, vemos um atleta aplicando um estrangulamento preciso utilizando a lapela. Em seguida, mostro os detalhes dessa posição para você entender como ajustar e finalizar com precisão. Cada detalhe conta! . #bjj #jiujitsu #oss
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O Serrotinho é um estrangulamento direto dos 100 quilos, eficiente, básico e extremamente justo. E hoje, vou te mostrar como aplicar com precisão, treinando com meu parceiro de guerra, o faixa preta @gubarbosajj Brabo. . #bjj #jiujitsu #Oss
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