Romboides

Antônio Máximo

Antônio Máximo

#musculoromboide #romboides #fisioterapia

14

Comment

Dicas shorts de Treino

Dicas shorts de Treino

🎯 Crucifixo inverso com halteres, músculos alvo: ✔️ Deltoide posterior ✔️ Romboides ✔️ Trapézio médio 🔹 Estabilizadores: • Manguito rotador • Deltoide lateral #ombros #deltoideposterior #treinodeombro #musculação #Academia

6

Comment

PR ARI TERAPEUTA

PR ARI TERAPEUTA

Romboides lesionados #ultra10kvis #saudepelasmaos #massagem #ansiedademundial #flyfly

10

3

luizapuloribeirop

luizapuloribeirop

Liberação de romboides # # # drkyleross # sportstheapy # cuppingtherapy # quiropractor # satisfying # physicaltherapy # chicago # asmr

113

2

PR ARI TERAPEUTA

PR ARI TERAPEUTA

Diafragma tenso, atingiu lombar, escápula e Romboides. #saudepelasmaos #massagem #liberaçaodosromboides #flyfly #ultra10kvis

11

4

Pedro Rennan

Isso acontece por um dos movimentos das escapulas chamado retração. Esse movimento ajuda a melhorar a ativação dos rombóides e do trapézio medial, músculos que atuam na estabilização da postura.

58

2

Aldo Henbherty

Remada serrote 🪚 Ótimo exercício para trabalhar os músculos das costas, incluindo os trapézios, latissímo do dorso, rombóides, deltóide posterior e eretores da espinha. . . . . . #fy #Academia #viraliza #Treino #fyp

20

5

Colt Colleman

Trabalhando os Dorsais, Romboides, Serratus e Deltóides! #dicasdeacademia #kwai #força #foco

22

Comment

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