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DETAK JANTUNG NORMAL SESUAI USIA : ⸻ 1. Detak jantung normal saat istirahat Dewasa • 60 – 100 denyut per menit Remaja • 60 – 90 BPM Anak-anak • 6–12 tahun: 70 – 120 BPM • 1–5 tahun: 80 – 130 BPM • Bayi: 100 – 160 BPM ⸻ 2. Detak jantung normal saat beraktivitas Tergantung intensitas olahraga: • Ringan: 90 – 120 BPM • Sedang: 120 – 150 BPM • Berat: 150 – 180 BPM ⸻ 3. Faktor yang mempengaruhi detak jantung • Usi...
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🎶 TEMAN BAIKKU YANG BAIK HATINYA 🎶 Hei... teman baikku... Kau selalu ada... dalam suka dan duka... yeah! Kau datang dengan senyum yang tulus, Hapus sedih di wajahku yang lusuh, Langkahmu bawa semangat baru, Kau cahaya di hidupku selalu... Setiap cerita, setiap tawa, Kau buat hidup jadi berwarna... https://youtu.be/eeTstWHSe8M?si=nWgBMDTZ68pHQvaY
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