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How to draw a simple Lily with acrylic markers. Part 5 of my 30 part flower challenge. I really enjoy doing botanicals and I’ve been enjoying the acrylic markers. I thought this would be an interesting challenge to see how much I can improve by the end of it. I'm showing my art! Maybe when I finish this 30 part collection I'll do an art reveal? ❤️ My current audiobook: The horse goddess
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Descubra suas Emoções Subconscientes em 30 Segundos 🌈 Você sabia que as cores que você escolhe revelam exatamente como você se sente no fundo? Conheça o App Emoção para iPhone. Baseado no famoso Teste de Cores de Lüscher, este app acessa o seu subconsciente para dar um diagnóstico preciso do seu estado emocional — em apenas 30 segundos. Sem questionários longos, apenas intuição pura Baixe o App Emoção: https://apple.co/4hU208w #AppsIphone #Subconsciente #TesteDePersonalidade #Psicologia
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1. 30 minutos sem celular ao acordar: dê ao seu cérebro tempo para voltar ao mundo real. 2. Luz natural no rosto por 10 minutos: abra a janela. Caminhe na calçada. Isso regula seu relógio biológico e reduz a ansiedade. 3. Desligue todas as notificações que não sejam urgentes: se for importante, vão te ligar. O resto pode esperar. 4. Crie um espaço na casa onde celular não entra: pode ser uma cadeira, uma varanda, um cantinho de respiro. 5. Proteja os últimos 30 minutos do dia: sem tela.
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