Boxeemcasa

Murilo Alves Bala

Murilo Alves Bala

🥊 Sequência simples pra iniciante se defender e sair vitorioso numa situação real! Comece com o básico que funciona de verdade: 1 - Jab 2 - Direto 3 - Cruzado 2 - Direto de novo, finalizando com força! ✅ Fácil de aprender, rápido de aplicar e eficiente na rua. Treine devagar, repita e esteja pronto pra se proteger! 👉 Assiste o vídeo, salva e treina agora mesmo! #BoxeParaDefesa #BoxeNaRua #AutoDefesa #BoxeEmCasa

1.1K

12

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Boxe Para Defesa Bruno Jordão

Boxe Para Defesa Bruno Jordão

Treino de boxe em casa #boxe

319

6

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Isabel Santos

Treinamento de boxe em casa # boxing # combat # martialarts # # fyb # boxetraining # drills # footwork # hook

36

3

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Treino de Boxe em casa. Calejamento.

2.2K

78

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Alisson faika

#boxe #TreinandoemCasa treinamento muito insano boxe também é vida 🥊🥊🥊 #fyp♡ #fyyyyyyykwai

49

3

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jhboxe

BOXE EM CASA #boxe #Boxing #treinoemcasa

57

5

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Giio

📌 Link com ID AHN-VHD-VDF está no comentário fixado! 🥊 Treine com ritmo e diversão! A Máquina de Boxe Musical Inteligente é recarregável, vem com luvas e transforma seu treino em um verdadeiro show de reflexos e agilidade 🎶💪 Ideal para adultos e cri anças, ela combina luzes, música e impacto para melhorar coordenação, resistência e foco. #BoxeMusical #TreinoDivertido #ReflexoRápido #FitnessEmCasa #BoxeInteligente

33

3

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Jones Hard🎮

Mais uma aula de boxe pra vocês treinarem em casa ⛩️ #boxing #boxe #mma #aula #vlog

49

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