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Esses dois movimentos deixam seu tórax na sua posição natural, o que é cada vez mais raro hoje em dia 🫀 Você já sentiu que expandir o peito e sua postura tem muita relação com seu lado emocional, abrir o coração? Conta pra gente aqui nos comentários ✌🏼 Seja Natural e Mais Foco e Menos Ansiedade#coluna#postura#timidez#confiança#chakra
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Não ter nenhuma outra conduta que não seja a que te leve ao objetivo final, este é um filtro muito preciso e difícil, por isso, presto muita atenção nas atitudes diárias para que estejam totalmente condizentes com a meta! Foco extremo.
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