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Tu sais, ces petites habitudes qu’on garde, même quand on sait qu’elles ne nous aident pas… Celles qui nous rassurent sur le moment, mais qui nous freinent sur le long terme. Peut-être que c’est repousser ce qui compte vraiment, se réfugier dans le confort au lieu d’oser, ou se laisser porter sans vraiment choisir. Et si, au lieu de te juger, tu commençais juste par les observer ? Pas pour culpabiliser, mais pour comprendre. Parce que c’est seulement en prenant conscience qu’on peut, petit à pe...
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