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Um bom suplemento faz diferença sim! Tudo é um processo, tem que ter muita dedicação e força de vontade! Ainda tem muita pochete pra queimar, mas já estou amando os resultados e me sentindo principalmente menos inchada! Os meus suplementos são da Hinode, além de glutamina e creatina eu tbm tomo o chá de limão, eu amo! Lembrando que foi recomendação da minha nutricionista! deixei o link na minha Bio pra quem quiser experimentar! Recomendo muito! 💕 . . . #academia #glutamina #creatina #suplem
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