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Your Limitation, Its Only Your Imagination 💫 Samir Mora absolutely killing the handstand game from the canes. This is some months after shoulder surgery which he had from wrestling. He was able to bounce back. He is also 38 years old. We met him around 5 years ago. He didn’t come in with this level. He L it. What do you wanna do? What are you willing to put in the work for? I say its about time to get started 🚀 #fitness #handstand #yoga #calisthenics #barstarzz
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Road To The #MuscleUp 🌟 Explosive Pull Ups 🦾 You will never do a muscle-up if you can't do a pull-up And not only one, but at least 10-15—and probably the higher end of that range. The pull-up is the motor that gives you the strength to pull over the bar. When muscle-ups are the goal, though, you'll need more than your basic slow-tempo pull-up; You need explosive pull-ups. Start at a dead hang, and then try to touch the bar with your chest as fast as possible .
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“The Rain Didn’t Break You…” DESCRIPTION: Some days life feels heavy, and the rain becomes the only thing that understands your silence. But even when the world feels cold and every step feels slow, you are still moving forward. One day you’ll look back and realize — the rain didn’t break you… it watered the strength growing inside you. 🌧️💙 CTA: 💙 If this touched your heart, share it 🔁 Send this to someone who needs strength today 📌 Save for later — you’ll need this reminder LINKS: 🛍
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They say if you make a wish on a dandelion, it's destined to come true. I just made my one and only wish... and it was about you. Can you guess what I wished for?
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Failure is a teacher, not a setback. Embrace it as part of the process, and keep striving.
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POV - it’s time for you to walk home in your convertible heels
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