Pullover

CORTES PODCAST

O PODER DO PULLOVER #Podcast #cortesdepodcast #corte #melhorescortes

28

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Treino Personalizado

Treino Personalizado

"Transforme seu corpo com treinos personalizados e resultados rápidos! 💪 Se você quer treinos eficientes e ajustados ao seu biotipo, saiba que temos planos para iniciantes e avançados! Não perca tempo, entre para o time de quem alcançou o shape dos sonhos! 🔥

15

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vida fitness

não erre mais no Face pull #Curta #fitness #fy #Treino #corte

7

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arena dos esportes

arena dos esportes

💪 Manter-se seguro durante os treinos é essencial! No vídeo de hoje, vamos explorar como realizar o exercício de pullover de forma correta para evitar lesões e maximizar os resultados. Cuide do seu corpo, ele é a sua maior ferramenta! 🏋️‍♂️#ExerciciosSeguros #EvitarLesões #TreinoInteligente #Pullover #DicasDeTreino

28

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Vinicius Profesoor 2015

Vinicius Profesoor 2015

#Academia💯💪 #Academia #gym #Saúde #Treino

65

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SAÚDE E TREINOS

SAÚDE E TREINOS

#saude #Treino #exercícios

860

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Alpha_treinos

🚨SIGAM NOSSO PERFIL DO INSTAGRAM @ALPHA_TREINOS Siga✅ Curta✅ Compartilhe✅ #bodybuilder #Academia #Musculação #Treino #viraliza

67

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Isa Zanini

Exercício para costas e posterior de ombro Remada com corda na polia alta

72

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