sara0888
7 dias atrás
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wendy_marc
7 dias atrás
Shirley Claire - Sexy Senior Citizen Sings Sinatra's 'The Best Is Yet To Come' - America's Got Talent
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user9316990881391
7 dias atrás
Sweat🏋🏼♂️🏋🏼♂️💦💦 . . . #fitnessjourney #gymmotivation #lovemylife #GymLife #gymgirl #fitnessmotivation #sexysolution #sweat
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veroonicaong
7 dias atrás
Mode bucinn🥰🥰🥰 #kisssixthsense
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sara0888
7 dias atrás
I can only do 3 barbell curl before my arms start to give up.
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I still manage 3 sets of 12
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maybe next week i can do 6 before i fail 😅
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#progressnotperfection
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#fitness #girlwholift #bodybuilding #shelifts #fitnessgirl #workout #igfitness #igfitfam #gym #gymtime #gymlife #fitissexy #fitnessgirl #indonesia #bodychanges #indofitness #workingonmyfitness #sweatisfatcrying #biceps #bodytransformations #gymindonesia #glutes #indofitbabes #workouthair #messyhair #messyhairdontcare ...
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Teajusgulbat✨🦄
7 dias atrás
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sara0888
7 dias atrás
I know. I "bench", he curls.
Bench press
30 kgs x 12 reps
35 kgs x 12 reps
40 kgs x 10 reps
Decline bench press
27.5 kgs x 12 reps x 2 sets
32.5 kgs x 10 reps
37.5 kgs x 8 reps
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#chestday
#progressnotperfection
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#fitness #girlwholift #shelifts #shesquats #fitnessgirl #igfitness #igfitfam #gymtime #gymlife #fitissexy #fitnessindonesia #indofitbabes #bodychanges #indofitness #workingonmyfitness #sweatisfatcrying #gymindonesia #glutes #glut...
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SheTeuleungeus
7 dias atrás
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