Treinofuncional

Lojão Tem De Tudo

Lojão Tem De Tudo

🔥 MONTE SUA ACADEMIA EM CASA! 🔥 Chega de desculpas! Com o Kit Treino Funcional 10/15/20kg você treina braço, perna, glúteos e abdômen sem sair de casa 💥 DÚVIDAS ❓ Link nos comentários copia e cola no seu navegador ✅ #treinoemcasa #academiaemcasa #treinofuncional #kitfitness #halteres

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Fitsemdesculpa

#viraliza #Treino #homensfitness #FitSemDesculpa

34

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✨ FITNESS GIRL ✨

✨ FITNESS GIRL ✨

Treino completo 👇🔥🔥 Afundo 5x12 a 15 cada perna Hack 5x 15 a 20 Stiff 5x15 a 20 Sumo 5x30 🔥🔥 ⏰Tempo de descanso entre as séries 45 seg a 1 min . E pra ter acesso as minha aulas completas, é só clicar no link da minha bio. #treinoemcasa #treino #motivation #treinofuncional

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✨ FITNESS GIRL ✨

✨ FITNESS GIRL ✨

MÁQUINA VS CASA 🏡 SALVA e SEGUE ✅ Gostou dessa ideia? Confere meu perfil pra mais 🔥 Ganhe Massa Muscular utilizando as estratégias do meu método de treinamento. Clique no link da BIO ou no “Saiba Mais”. #treino #treinoemcasa #hipertrofia #emagrecimento

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Sol Ramalho_Oficial

Sol Ramalho_Oficial

Treino funcional online parte 1

7.5K

301

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F&F Treinamentos

F&F Treinamentos

Treino funcional não é apenas movimento, é potência e controle! ⚡️ Hoje o foco foi desafiar o corpo com a tensão dos elásticos: 🏃🏽‍♀️ Explosão na corrida ⚖️ Estabilidade no afundo 💪🏾 Definição de superiores Sair da zona de conforto é o único caminho para a evolução. Bora pra cima! 🚀 #treino #funcional #fitness #saude #força

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Atividade fitness

Atividade fitness

Treino funcional ⚡ #Treino #glúteo #exercicio

106

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Maciélia Moura

Maciélia Moura

Funcional #Treino #funcional #Academia

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