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Ingredientes: Massa de wrap sem glúten Recheio da sua preferência Modo de fazer: Coloque os recheios que você preferir no seu wrap e coloque na frigideira untada ou antiaderente. Leve para assar em fogo baixo com tampa até você perceber que o queijo já derreteu. E tá pronto! Super prático e fica maravilhoso #foco #fit #academia #treino #receitasfit
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Dicas fit e saudável ✨ Lanchinho fácil, mega delicioso e proteico😋 Wrap Cremoso de Frango ✨ Um wrap super proteico para todos os amantes de molho !! Eu adoro receitas rápidas, esse wrap é bem leve, pois combinei com queijo cremoso 🤤 379 calorias / 53G de proteína / serve 1‼️ Mais receitas saudáveis para emagrecer comendo bem, no meu material de receitas e cardapios
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O jantar de ontem ficou tão bom que resolvi deixar a dica no feed para vocês. 😉 Basicamente, fiz um wrap com salada e carne moída - que já tinha na geladeira. ⏱ Usei dois discos de massa, recheei bem, fechei e deixei na frigideira por uns 5 min. ⚡️ Ficou incrivelmente saboroso e muito rápido de fazer. Para aqueles dias que não temos muito tempo é excelente. Fica a dica! 😋 . . Créditos @ nossacasaerotina #oficialmentefit #receitas #dieta #emagrecer #Comida
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