Abs look the best when i do crunches so today it s back to basics with sit ups on the ball boy does it burn do 10 of the first exercise 10 short crunches and then 10 all the way up repeat the whole series 3 times in a row let me know if you feel the burn too

*HANDSTAND FROG HOPS* . . . 🙌Start in yogi squat. Inhale reach your hands forward as far as they will go until both arms straighten. As you exhale press your palms and allow your hips to shift all the way over your hands. . . 🙌 You will feel a moment of weightlessness when you feel this sensation kick your legs out to the sides with force. . #handstandhops #yoga #handstandtutorial #handstand #yogavideo

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Jewelry Factory

7d ago

We produce high quality customized fashion accessories such as rings, necklaces, earrings, bracelets and more. ✨ We offer a one-step service From Design - Modeling - Samples - Packaging - Shipping 🌟 Free material sourcing 🌟 Make samples of your own design 🌟 Accepts private logos and hangtags Please check out the profile and feel free to contact us eet🙆‍♀ #jewelry #braceletstacks #luxuryjewelry #bangles #bracelet

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Shila Roysarpal (Shila Roysarpal)

7d ago

Three Backyard Angels Enjoying Sunshine ☀️🐱💛 📌DESCRIPTION: A peaceful sunny morning with my sweet backyard babies soaking in the warm light. These three little angels come every day to my garden for food, love, and a safe place to relax. Watching them sit together like this makes my heart so full. Every animal deserves kindness, compassion, and a place where they feel safe. 💛✨ If you love cats, stay connected with me for daily stories from my backyard family — Jojo, Pultu, and all my furry

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KNS make

7d ago

We are Producing high quality custom made fashion clothing items Such as dress , blouse , pant , skirt,etc. ✨We are here to provide one step service From samples -cutting - sewing - packing - shipment 🌟-Free sourcing fabric 🌟-Make your own design sample 🌟-Private logo and tag accepted 🌟-Mix size & low MOQ 🌟-All types of printing ,heat press , embroidery, rhinestone,etc services Please check bio and feel free tocontact us eet🙆‍♀️ #clothingmanufacturer #clothingbrand #garmentfactory

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Esta bebe busca daddy👻🍓509🇺🇲✨️

7d ago

#siganme💖 #sigameylossigo #meta1kfollowers very true

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KNS make

7d ago

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Valeria Santos

7d ago

1 year and a half that I have worked with him is a Great Privilege, I feel grateful to have you in my life, thank you for everything, thank you for believing in me and giving me the first opportunity where it all began, I will always be grateful to you, who saw in me something that no one ever saw, God blessed me for having put you in my life, without you I would never have gotten where I am, I hope to have many more years of partnership with you my Dear . Thank you for so much... I love you ❤️

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maddiecastellano

7d ago

This is what my search result said that made me feel so validated: Matrescence is the big life change a woman goes through when she becomes a mom. It’s like how your body, brain, and heart all go through changes during puberty—except this time, it’s because you’re becoming someone’s mother. You might feel happy, tired, overwhelmed, proud, lost, or all of those at once. Your body is healing, your hormones are shifting, and your life may feel totally different. You’re not just caring for a baby—y...

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