Ankleexercise

maiahenry1

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mt、

Exercise your poser to protect your ankle.

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Mas Damar Arya Pandika

Mas Damar Arya Pandika

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Fhandy Permana

Exercise Ankle, biar kuat dan tidak kambuh lagi!! #Olahraga #Snacksports #exercise #futsal #football

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jgpilates

POV: YOU DISCOVER THE BEST ANKLE MOBILITY EXERCISES #anklemobility #anklemobilityexercise #calfstretch #ankleexercises #anklerehab #creatorsearchinsights

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jgpilates

How to improve Ankle mobility fast! #creatorsearchinsights #anklemobility #anklemobilityexercise #anklestretch #calfstretch

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smirc.rspondokindah

smirc.rspondokindah

Ankle mobility is key! 🏃🏻🏃🏻‍♀️ Kunci performa olahraga yang maksimal ada pada pergelangan kaki yang kuat dan fleksibel. Yuk, coba exercise ini untuk menjaga keseimbangan tubuh, mencegah cedera dan memperkuat pergelangan kaki! 🦶💪#AnkleExercise #LatihanSeimbang #StayBalanced #StrongAnkles #SMIRC #BintaroJaya #SportsInjury #Training #Cedera #BackToSportFaster #Exercise #sportphisiotherapy

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MeLbee0304

Add ankle weights into your ab workouts 🤝 4 rounds 40secs of each exercise#gym #GymTok #gymwear #staxofficial #abworkouts

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