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Tutorial de como realizar a postura avançada de hiperextensão de coluna da yoga. 🚨Atenção!! Essa é uma postura avançada! É necessário flexibilidade e força para a realização de ambas as posturas mostradas no vídeo. Você pode tentar reproduzi-la de maneira suave, chegando no seu limite, ou com a ajuda de uma profissional de yoga. . #yoga #backbend #yogaposes #yogapose #beach
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A hyper-realistic, ultra-sharp cinematic portrait of a stylish man leaning casually against a sleek black Maserati MC20 supercar. The man stands in a relaxed pose with one leg slightly bent, resting his back against the glossy car door while bringing his right fist lightly to his face in a thoughtful gesture. He wears a fitted black leather jacket, tailored black pants, and dark sneakers with crisp white soles. His confident expression is composed and slightly downward, lit with dramatic contras
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