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🌱 Receita Fácil de Brócolis na Air Fryer! 🌟 Ingredientes: 1 brócolis americano 1 colher de azeite 2 colheres de alho triturado 3 colheres de queijo ralado Modo de Preparo: Corte o brócolis em pedaços pequenos. Misture com azeite, alho e queijo ralado. Coloque na Air Fryer por 3 a 8 minutos a 160°C. Rápido, saudável e delicioso! 🥦✨ #ReceitaSaudável #AirFryer #Brócolis #ReceitasFáceis #DicaDeCozinha
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#Repost @emagrecaa.bem 🥦 Brócolis: um aliado na prevenção de AVC e derrame! 🥦 Rico em antioxidantes e nutrientes, o brócolis ajuda a proteger a saúde do coração e dos vasos sanguíneos. Incluí-lo na alimentação pode ajudar a reduzir o risco de problemas como AVC e derrame, além de fortalecer o sistema imunológico e melhorar a circulação! ⚠️ Quer receber 50 receitas saudáveis gratuitas? Comente ‘EU QUERO’ e tenha acesso a um conteúdo exclusivo para melhorar sua alimentação! 🔔 Siga o perfil p
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