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Às vezes o que mais adoece a mente não é o excesso de problemas. É o excesso de pensamentos que nunca descansam. Guardar mágoas, viver em estado de alerta, carregar culpa, medo ou preocupação constante também cansa o cérebro e o corpo. A cura emocional começa quando você limpa o que pesa dentro de si e volta a cultivar paz, presença e leveza na mente. Seu corpo não falha. Ele comunica. @silmaramtaborda #psicossomática #neurociência #saúdeemocional #linguagemdocorpo
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Nova cabine limpa filme temperado HD artefato preguiçoso iPhone X 11 12 13 14 15 #Novo
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Q0 LIXO ou LUXO? Hoje eu mostro os DOIS exercícios... ...do jeito que vai te machucar e do jeito que realmente FUNCIONA! LIXO: - Corda puxando com o ombro - Barra reta com ego no lugar do tríceps - Cotovelo dançando forró LUXO: - Execução limpa, controlada - Cotovelo firme, foco no músculo - Resultado aparecendo no espelho (de verdade ليه • Não é o exercício que é ruim... É COMO você faz que transforma em LUXO ou LIXO! Me segue pra mais dicas com realidade e resultado @bariatricaefitness #Treino
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