Kwai Logo
Kwai User Avatar
Quanto tempo antes do treino comer???👇 Essa é uma ótima opção de pré treino como fonte de energia rápida. Gostoso, rapidinho, prático e poucas calorias. O SIMPLES FUNCIONA! Ideal para ser consumido bem próximo ao treino, entre 20-30 minutos antes. 📍Informação nutricional •Calorias: 126 •Proteínas: 2,5 •Carboidratos: 27 •Gorduras: 1 #amocomer #comofazer #saudavel #saudavel #fit
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4
Memut
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