Core and

Here is one of my favorite #core exercises that you can do anytime and no equipment needed. Do this for 1 minute followed by a 30 sec plank. Repeat 3 times and your abs will feel amazing because YOU are worth it! #madfitness #coreworkout #abtraining #certifiedtrainer

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fitstylegrace

7d ago

When you only have a little bit of time, wall planks work your #core and #shoulders and #arms all at once.

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Peng Peng

7d ago

Optical storage machine with integrated design, to provide you with “energy saving + high efficiency + safety” of the whole scene solution! Core advantages, subvert the tradition ✅ Energy efficient: Equipped with high-density lithium battery and PCS system, the energy conversion efficiency is over 96%, and the cost of electricity is reduced by 30%+. ✅ Simple deployment: PV inverter, BMS, fire protection system integration, ready to use, saving 50% of the installation space. ✅ Full Scenario Adapt

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AngelaKukhahnYoga

7d ago

⁣ *KING PIGEON 2* .Come into a low lunge with your right leg forward, hands on your front thigh. Press your hands down into your thigh and lift up through your lower belly. Stretch your arms up and lengthen through your spine. Lift up through your core, stretching your chest up away from your pelvis as you backbend from your upper spine. Touch your hands to the wall/chair press your hands into it and use it to lift your lift your heart higher. #yoga #kingpigeon #backbend #backbends #flexible

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Ju Li

7d ago

A Trader's Mindset: Rationality as a Shield When the market surges, hold back the urge to enter immediately; first check the driving logic. When it plummets, suppress the panic to cut losses; then look at the support levels. The market never caters to emotions. A trader's clarity lies in not being greedy for more when profitable and not lingering over losses. Use preset rules to contain impulses, making every decision stem from judgment rather than a racing heartbeat—this is the core of coexis

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Sofa Fabric

7d ago

✨ Big Black Cow Compression Sofa ✨ https:wa.me//8619558114047 🌟 Core Positioning: We are a source factory wholesaling compression sofas—no middlemen, no Alibaba involvement, offering genuine factory-direct prices! 🌟 Core Advantages: Designed specifically for small apartments, the sofa is compressed and packed in a box for ultra-convenient shipping, with no minimum order quantity ! 🌟 Service Support: We can assist in arranging logistics with lower freight costs, fully reducing your wh

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Sofa Fabric

7d ago

🌟Foshan Source Factory: Wholesale Teddy Fleece Compressed Sofa🌟 https://wa.me/8619558114047 🛋️ Core Advantage: Cost-Effective Shipping, Made in Foshan Direct supply from the source factory, our teddy fleece sofas are compressed, rolled, and packed into small cartons. With 300 sets fitting in one container, it significantly cuts sea freight costs, delivering unbeatable value. ✨ Versatile Experience: 2-in-1 Functionality It serves as a stylish, comfortable sofa for daily use, and unfolds in

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Tiff

7d ago

Allow yourself to grow by being open to feedback and new experiences while staying true to your core values.

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