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🚨 Erro clássico na academia: aquecer no cardio antes da musculação! ❌ 👉 O aquecimento certo é no próprio exercício que você vai treinar. Assim você prepara o músculo, evita lesão e já ativa a técnica correta 💪🔥 ⚡️ Salva esse vídeo e compartilha com quem ainda perde tempo no cardio antes da musculação! 📲 Me segue para mais dicas práticas 👉 @bariatricaefitness #treinodeforça #musculação #aquecimento #dicasfitness #luxoelixo
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Aqui nos EUA, no lixo, tinham 2 cadeirinhas de bebê da Chicco. E detalhe: no Brasil, cada uma dessas custa R$ 1.300! 💵🇧🇷 Aqui, estavam jogadas fora, em perfeito estado! É surreal a diferença de valor entre os países… Você levaria para casa ou deixaria no lixo? 🤔 📲 Me segue no Instagram: @julinerds #EUA #achadonoEUA #curiosidades #brasil #chicco
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