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Essa trend não viralizou por acaso. Enquanto combinações hiperpalatáveis como pimentão com cream cheese e salgadinho explodem na internet, o básico... comida de verdade, segue sendo ignorado. Salada, fruta, legumes... não viciam o cérebro, não geram pico de dopamina, não "prendem" atenção. A questão não é só o que você come é o que você está sendo condicionado a desejar. E quando o algoritmo favorece o excesso, quem escolhe o equilíbrio precisa ter consciência, não impulso. #alimentacaoconsicie
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