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@familiaefuturo 📢 Atenção! Cuidar de si é um processo contínuo que envolve o cuidado do corpo, da mente e das emoções, sendo uma forma de conhecer e fortalecer as próprias capacidades.  Dedicar-se excessivamente aos outros pode levar à sobrecarga e ao cansaço extremo, pois o peso que se carrega pode não ser apenas seu.  E você tem cuidado de você? Deixa aqui nos comentários 👇🌹 curta e compartilhe 👍♥️ siga #autocuidado#amorproprio#familia#futuro
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