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Você que é ectomorfo😔, eu sei que não é fácil pra ganhar peso ou massa muscular💪🏻. Pelo fato do seu sistema ser muito acelerado🏃🏽, então você perde muitas calorias rápido, e com isso dificulta o ganho de peso. Uma dieta saudável equilibrada🥗 e bastante musculação🏋🏽 e outros, acaba chegando no resultado esperado. Para mais dicas e aperfeiçoamento é só curtir e . #Cantakwai #obrigadodeus #viraliza #famous #curiosidades
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