Kwai Logo
Kwai User Avatar
Pra você que pensa que "tudo" é elevação lateral e que não existe diferença entre as variações. Esse vídeo mostra que os músculos possuem vários feixes ,cabeças, fibras que precisam ser exploradas para gerar um melhor resultado do músculo. Bom treino 😘
39
1
تنزيل
تحميل
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