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🔥 MORNING HOME WORKOUT ⏱️ 3 sets | 30 sec work | 30 sec rest 1️⃣ Squat to Hammer Curl 2️⃣ Overhead Triceps Extension 3️⃣ Alternating Dumbbell Bicep Curl 4️⃣ Lateral Raise to RDL 5️⃣ Arnold Press 6️⃣ DB Rear Delt Fly ✅ Save this for later | Share with friends #homeworkoutvideos #Fitness #discipline #workoutmotivation #dumbbellworkout #biceps #homeexercise #workoutplan #workouttips #workoutfit #fitbody #muscleman #Fitness #homeworkout
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