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📓 "QUER FALAR DE CADERNINHO!?" Todo mundo gosta de falar, criticar e apontar. 👉 Mas quando o assunto é treino de verdade… Jorlan Vieira não vive de desculpas, vive de resultado. Aqui é disciplina, entrega e constância — o resto é barulho. Se você entende isso, segue agora e faz parte dessa mentalidade. 📲 E quem quiser sentir o peso real dessa frase, assista no canal do Jorlan. 🔔 Segue: @motivacaobodybuilding.oficial #motivação #JorlanVieira #Bodybuilding #bodybuider #oldschool
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