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Às vezes, o que você chama de “meu jeito” é apenas uma ferida que você aprendeu a carregar. A terapia pode ser o espaço onde você finalmente consegue olhar para aquilo que sempre evitou. Entender por que certas situações te machucam tanto. Por que você aceita algumas coisas. Por que repete determinados padrões. Por que tem dificuldade de dizer “não”, de confiar, de se posicionar ou simplesmente de descansar sem culpa. Terapia não é sobre encontrar alguém para dizer quem você deve ser.
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