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Receita simples, rápida e MUITO proteica 🍽️ Ingredientes: ✅ 100g de frango ✅ 1 colher de sopa de tapioca ✅ 1 colher de sopa de requeijão light ✅ 1 ovo ✅ 1 fatia de muçarela Mistura tudo e leva pra assar por 15/20 minutos a 180° 🔥 Aproximadamente 370 kcal 💪 44g de proteína Uma opção prática pra qualquer refeição do dia – nutritiva e saborosa 🤍 Salva pra testar depois e me conta se você faria 👇👇
13
Comentario
Descargar
Cargando
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