Pumped when you are not in the mood follow me for

Can’t go to the gym? No worries I have a great #homeworkout for you. Grab a broom and do the #waistshrinking workout with me. Do 8 in each position and repeat 3 times in a row. This is Part 1 of today’s workout! Follow me for more #workoutathome .

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Shila Roysarpal (Shila Roysarpal)

7d ago

✨ Meet Max the Golden Retriever 🐕 | A Heartwarming Friend for Life --- 📝 Description: Say hello to Max, the gentle and loyal Golden Retriever who brightens every heart he meets 💛🐾. From his playful paws to his kind eyes, Max reminds us why dogs are truly our best friends. 💡 Life Lesson: Friendship is golden when it’s built on love and loyalty. 💬 Do you have a furry friend like Max? Share their name in the comments! 📢 Don’t forget to Like ❤️, Share ↗️, and Follow 🔔 for more paw-some

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Tiffany Rothe Workouts

7d ago

I love this #stretch. Each time you do it you can go little further down. Try it for yourself. There are 10 stretches I want you to try for #flesfriday. Check our my page to see them all. Follow me for #dailyworkouts that will get you in shape!

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Tiff

7d ago

Follow His guidance. #BeYourChange #ChangeDrTiff #Guidance

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DocLocHax （Ember Sovereign）

7d ago

Dive into the action with me as I venture into anadrenalinepumping quest full of unexpected surprises Will these bushessave me Or are they yet another trap Join the fun and lets get through these hurdles like true warriors Dont forget to follow me and stay updated on all my adventures See you in the next quest compadres

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Tiffany Rothe Workouts

7d ago

Want to get the maximum results from #cardioboxing. Here are instead on how to do a basic #jabpunch. Follow me for #dailyworkouts that you can do from home. #workoutathome😊 Go to my page to learn the other punches at #tiffanyrotheworkouts

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Tiffany Rothe Workouts

7d ago

This #exercise rocks. This I’d number 2 in today’s series. Do 3 sets of 10 reps and combine it with the #cardioblast workout. Follow me for #dailyexercises you can do from home #workoutathome

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