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#Repost @metropoles O tamarindo é uma fruta tropical cheia de benefícios para a saúde. Utilizado em várias cozinhas ao redor do mundo, especialmente na Índia e na África, ele se destaca por ser uma excelente fonte de potássio e magnésio. A forma mais comum de consumo do tamarindo é por meio do suco, mas ele também está presente no preparo de doces e licores e como tempero de carnes e peixes. De acordo com a nutricionista Beatriz Fausto, que atende em Brasília, o tamarindo também tem um históri
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O tamarindo é uma fruta tropical originária da África equatorial e da Índia, que cresce em árvores chamadas tamarindeiros. A árvore do tamarindo pode atingir cerca de 20 metros de altura e tem flores amarelas e vermelhas. O fruto tem o formato de uma vagem, casca marrom e polpa com 1 a 10 sementes.
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Tirando polpa de tamarindo aqui na roça
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