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🛏️💙 Cuidar de uma pessoa acamada nunca deveria significar dor, esforço excessivo ou medo constante de machucar alguém 😔 Com apenas um lençol, é possível levantar um idoso 👵, uma pessoa doente 🤒 ou alguém com mobilidade reduzida ♿ de forma muito mais fácil, segura e sem exigir força 💡✨ Essa técnica funciona porque o lençol ajuda a distribuir melhor o peso do corpo, evitando puxões bruscos 🚫 e reduzindo o impacto tanto para quem cuida quanto para quem está sendo cuidado 🤍 Aprender esse...
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