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O processo de reabilitação também é doloroso, mas vale muito a pena! Lá na frente eu tenho certeza que nao precisarei mexer mais neste punho, apenas a manutenção básica devido ao treinamento mais pesado. Se você fez qualquer tipo de operação ortopédica, FAÇA FISIOTERAPIA. As cirurgias de uma maneira geral faz com que você perca a capacidade funcional completa do membro acometido! Fisio: @alvaro_isquierdo #façafisio #fisioterapia #mwm
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HAV é um treinamento avançado de ser torna um homem de alto valor, leia a descrição da minha bio e saiba mais 👉🏻
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