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Q0 LIXO ou LUXO? Hoje eu mostro os DOIS exercícios... ...do jeito que vai te machucar e do jeito que realmente FUNCIONA! LIXO: - Corda puxando com o ombro - Barra reta com ego no lugar do tríceps - Cotovelo dançando forró LUXO: - Execução limpa, controlada - Cotovelo firme, foco no músculo - Resultado aparecendo no espelho (de verdade ليه • Não é o exercício que é ruim... É COMO você faz que transforma em LUXO ou LIXO! Me segue pra mais dicas com realidade e resultado @bariatricaefitness #Treino
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Antes de tudo da um like nesse post pra alcançar o máximo de pessoas que está sofrendo com isso no momento Leia com atenção o que eu disse, pode ser clichê, porém se você não utilizar disso pra evoluir vai nadar, nadar e morrer na praia. Menos é mais no Day Trade, e quando você aprende isso você vive em paz. Crie um gerenciamento que te deixe confortável e o respeite, vai ver sua evolução diária #overtrading #carrossel #vocesabia #abaexplorar #daytrade
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