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Quem aí já foi do time “comer as emoções” quando o estresse batia? 🙋‍♂️ Eu era o campeão! Mas descobri um jeito muito mais produtivo de lidar com os perrengues do dia a dia. Agora, quanto maior o problema, mais degraus eu subo. É a minha nova terapia! #fitness #humorfit #saudemental #academia #cardio
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