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Foi aqui que pediram BRIGADEIRO DE COLHER que não vai no fogo e ainda é beeeeem proteico? Então toma!!! SALVA pq brigadeiro mais fácil que esse, eu nunca vi por aí! Ingredientes: • 1 scoop de fresh whey chocolate e avelã da @duxnutritionlab • 15 a 20g de cacau em pó 100% • 3 colheres sopa de leite desnatado zero lactose Obs: se não usar o cacau pode colocar apenas 2 colheres de leite. E já aproveita para garantir o
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