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Kinesio Taping é uma bandagem elástica que pode ser usada para auxiliar na performance de uma atividade física, na prevenção de lesões ou para reabilitação. Além de ser prática e confortável, ela auxilia no aumento do fluxo sanguíneo, aliviando dores e oferecendo suporte aos músculos e articulações. Pelos seus inúmeros benefícios, ela vem se tornando cada vez mais popular. E você, já conhecia essa técnica? #fisioterapia #bandagemelastica #saude #saudedospes #kinesiotape
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