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Esta é uma das passagens de guarda que eu mais uso. Não gosto de complicar as coisas para passar a guarda. Com essa técnica, você consegue controlar bem o oponente e garantir os três pontos. . #jiujitsu #bjj #oss
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Olha aí a importância da defesa pessoal para nós mulheres❣️ Meus seguidores, passando para explicar que os vídeos são simulações de situações reais vivenciadas por muitas mulheres no dia a dia Por simulação quer dizer que emula uma situação real que já aconteceu com pessoas reais … Nosso objetivo é justamente esse, os vídeos são instruções para mulherada que, às vezes, precisam se defender em situações que são vítimas. #Fortalezaxcorinthians #jiujistu #kickboxing #muaythia #mma
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