Mobilidade

user6467483280527

user6467483280527

Mobilidade com o meu melhor # # シ

9

3

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Fast Emagrece

🧘‍♀️🌟 Cuidar da mobilidade do quadril é essencial para mais flexibilidade, equilíbrio e bem-estar. Dedique alguns minutos do seu dia e sinta a diferença! 💪 #Alongamento #mobilidadedoquadril

100

2

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Bela Forma

#mobilidade #flexibilidade #videoviral

1.4K

12

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VemSer+Fit

Faça mobilidade em casa... #fitness #atividadefisica #exercicio #emagrecimento #treinoemcasa

128

5

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Eri Fitness

#coroa #fitness #Amanda #Personal #mobilidade

21

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Athayde Santil Paiva Neto

Athayde Santil Paiva Neto

Claro, aqui vai o resumo para o Kwai: 🌀 Mobilidade é qualidade de vida! Joelhos, quadris e tornozelos saudáveis são essenciais para aliviar dores, prevenir lesões e melhorar sua postura. No vídeo de hoje, ensino um exercício que: ✅ Aumenta a mobilidade. ✅ Alivia dores lombares. ✅ Te prepara para o movimento com leveza e conforto! Bora cuidar das articulações e viver melhor? Assista agora! 🙌 #yoga #mobilidade #Treino #treinoemcasa

392

9

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Isadora Abrahão

Isadora Abrahão

desafio de mobilidade

2.4K

45

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Wilames Santos

547

4

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