Pulldown

TREINO24h

#EstrelaDeFamília

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WORLD 🌎 FITNESS 💪🦵🔥

WORLD 🌎 FITNESS 💪🦵🔥

PULLDOWN DA FORMA CORRETA #pulldown #treinofemenino #mulheres #Personal #foryou

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Evoluindo 💪

Você sabe fazer Pulldown? Um dos melhores exercícios de costas para as mulheres, ajudando a criar aquele aspecto de costas que afina a cintura. Porém, precisa ser bem feito. Comenta, você acha bonito mulher com costas marcadinhas? #Treino #Musculação #vidafitness #ganhodemassamuscular #hipertrofia

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Raphaela

Pulldown 💪🏻 #KwaiChef2025 #mulheresquetreinam #educaçãofísica

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Anna_corpoemconstrucao

Anna_corpoemconstrucao

Dica de ouro para turbinar a dorsal Bons treinos #pulldowns #treinodecostas #rabetaodeterremoto #fy #viral

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Vida de maromba💪🏋‍♂️

Vida de maromba💪🏋‍♂️

#CarnavalComShogun #realmeC75Carnaval #OVerãoBateuEmMinhaPorta #brasilnooscar #Treino

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Doutor Treino

Você faz pulldown… mas do jeito errado. Tá aí o motivo das suas costas não crescerem. Segue @doutor.treino para mais.

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ｒｏｎｎｉｅｃｏｌｅｍａｎ 🦍🍷

ｒｏｎｎｉｅｃｏｌｅｍａｎ 🦍🍷

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